A toxin is any substance that causes harm in the body. Never before in human history have we been exposed to as many toxins as we are now.
Read MoreLet´s Bloom 24 Challenge Service
Let´s Bloom 24 offers three main services.
1. dōTERRA Wellness Lifestyle - Introducing the dōTERRA Wellness Pyramid to explore proactive, natural ways of addressing root concerns.
2. Symphony of the cells - Simple and effective oil application technique to reach your full potential with EOs!
1. dōTERRA Wellness Lifestyle
Put lifestyle in the focus to achieve and maintain health naturally!
Learn about healthy lifestyle and powerful products and live healthy daily habits to experience new levels of wholeness.
Get prepared to address 80% of your health priorities!
Participants of the Let´s Bloom 24 Challenge will get a comprehensive intro to the dōTERRA Wellness Pyramid!
Learn about healthy lifestyle and powerful products and live healthy daily habits to experience new levels of wholeness.
Get prepared to address 80% of your health priorities!
Participants of the Let´s Bloom 24 Challenge will get a comprehensive intro to the dōTERRA Wellness Pyramid!
Health - Inside Out
Your health truly manifests itself from the inside out. While a balanced diet, regular exercise, and effective stress management are self-explanatory foundations of a healthy lifestyle, minimizing toxic load can be just as important. Vital organ function and toxic load can influence your health as much as any other controllable factor.
Think of your health like stacking blocks—if you remove the foundation, it all topples. Nutrition, digestion, movement, and metabolism impact all other aspects of your health and well-being.
The lifestyle choices you make each day are the foundation for your wellness. Your body is generally a reflection of your lifestyle. dōTERRA has created an easy-to-follow wellness path with products to support you at any point in your journey, and the Let´s Bloom 24 Challenge aims to help guide you on your way.
Bottom line
Upper Pilars
2. Symphony of the cells
Let´sBloom Challenge aims to offer the perfect blend of fitness, wellness and essential oils.
To give a hands-on experience we decided to incorporate into our challenge the brand-new technique called the Symphony of the Cells.
Symphony of the Cells is a collection of 18 oil applications. A simple and effective technique for wellness and massage practice.
The technique will be introduced and if circumstances allow a limited number of participants will be able to try this.
To give a hands-on experience we decided to incorporate into our challenge the brand-new technique called the Symphony of the Cells.
Symphony of the Cells is a collection of 18 oil applications. A simple and effective technique for wellness and massage practice.
The technique will be introduced and if circumstances allow a limited number of participants will be able to try this.
Oil applications
Basic
Immune support
Cardiovascular
Cardiovascular support
Digestive
Digestive support
Blog
The saying "You are what you eat" can be said more accurately; "You are what you digest"! However, if digestive function is compromised, it’s not just your body’s nutrient status that suffers.
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Hormones are chemical messengers that travel through your bloodstream and enter tissues, where they turn on switches to the genetic machinery that regulates everything from reproduction to emotions to your sense of well- being.
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The first line of defense against disease-causing microorganisms is the skin and mucosal barriers. Behind this is a complex defensive system. Collectively these parts are known as the immune system.
Read Morelifestyle areas
Diet & Nutrition
Eating the proper combination of proteins, fats, and carbohydrates regularly and in moderate amounts helps to sustain that balance.
Hydration
Water is life. You need water to eliminate toxic substances, produce digestive enzymes, maintain healthy skin, hair, and organs, and to help your body absorb essential vitamins, minerals, and natural sugars.
Inflammation
Over time, chronic inflammation can cause significant damage to the body and can be an underlying cause of disease or significantly impact existing diseases.
Mental/Emotional stress
While you can’t always control what happens to you, you can control how you react to it. Channeling your emotions in a consciously positive way helps you to dramatically decrease the negative impact of stressful events.
Sleep
Ample rest for the body is critical, yet an estimated 68% of the United States population has insomnia. These sleep patterns fit the clinical definition of insomnia, a major source of chronic stress that promotes a chronic stress response and compromises the hormone, immune, digestive, and detoxification systems.
Toxic stress
Toxins may be stored for years in fatty tissues, and are released during times of exercise, stress, or fasting. During the release of these toxins, symptoms such as headaches, poor memory, stomach pain, nausea, fatigue, dizziness, and heart palpitations can occur.